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Is masturbation considered aerobic exercise

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Sexual activity before competition has been considered as a possible cause for reduced performance since ancient Greece and Rome. Recently, the hypothesis that optimal sport performance could be influenced by a variety of factors including sexual activity before competition has been investigated. However, few scientific data are available, with the exception of anecdotal reports of individual experiences. The present systematic review focused on the current scientific evidence on the effects of sexual activity on sport performance regardless of sport type.
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Is Masturbation a Form of Exercise? You Be the Judge

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The Surprising Amount of Calories Burned While Masturbating

Wanking, jerking, using the toys, choking the chicken, filling the hole, whatever you want to call it—you know what I mean. Masturbating is a common activity that pretty much everyone on the planet has thought about, tried, or got caught doing. However, there's one question we might all be thinking, but not asking out loud: does masturbating burn calories? Well, stranger, I have the answer.
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Health Check: Does Sex Count As Exercise?

Cardio sucks, but you know what doesn't? There's nothing like a mind-blowing orgasm that leaves you out of breath and full of pleasure laced with the sweeping satisfaction that, yes, you did that all on your own. Honestly though, have you ever thought about everything that goes on in your body while you masturbate? Your muscles contract, pelvic floor sensations ensue, your lungs expand, and it all amounts to the big O and the big question: Does masturbation count as exercise?
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In my previous article, I promised my upcoming submission would demonstrate the fitness benefits of masturbation. At the time I believed that with little effort I would find scientific articles proving my hypothesis — masturbation can improve your health in similar ways to exercise. Much to my frustration, I came across no such articles. However, while there is no official research done on the topic, my own reading indicates that the benefits of masturbation are extremely similar to those of physical exercise. Below is an outline of some of the similarities between these two worthwhile activities.
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