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Slash mens sperm count soya study

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By Isabelle Obert. A good diet is essential for healthy sperm development, says nutritionist Isabelle Obert. Up to a fifth of men find themselves with a low sperm count, which is defined as having fewer than 15 million sperm per millilitre of semen. And one in six couples now has difficulty becoming pregnant, with a low sperm count or poor sperm quality the cause in about 20 per cent of cases.
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Eating soya could slash men's sperm count

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The 14 Worst Foods for Your Orgasm | Eat This Not That

By Roxanne Khamsi. Men who eat just half a serving of soya a day have drastically fewer sperm than those who do not consume such foods, according to a small, preliminary study. However, soya industry representatives caution that the new findings contradict earlier studies that have shown no impact on sperm count from soya-based products. Soya foods contain high amounts of isoflavones, compounds that mimic the effects of oestrogen in the body. For this reason, women sometimes increase their intake of soya foods to treat hot flushes caused by declining oestrogen levels in menopause.
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Medical memo: Soy and sperm

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Soy has come a long way. Once considered an obscure and inscrutable staple of the far-off Asian diet, it became an icon of American counterculture in the s and '70s, then a prized health food in the decades that followed. Soy has been touted as lowering cholesterol, reducing the risk of heart disease, and protecting the prostate.
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